Your coach for structure,
REAL WOMEN
REAL RESULTS
MY PERSONAL
JOURNEY
TRANSFORMATION
BALANCE IS THE KEY
FORWARD
STEPS
1
Custom Plans:
I’ll design workouts and meals that meet you exactly where you are
2
Lasting Results:
Together we’ll build habits you can actually sustain long term
3
My Support:
As your coach I’ll be checking in & cheering you on through the highs and the lows
24/7 SUPPORT & STRUCTURE
ALL IN ONE APP
📉 Track your sleep, steps, weight, and body fat directly through my app — see your progress in real time, anytime
🍽️ Get a personalized meal plan based on your dietary preferences, with macro-friendly meals you’ll actually enjoy — no restriction, just moderation
💪🏼 Follow a fully personalized, strength training plan tailored to your schedule, equipment, and goals — so you can build strength, feel confident, and stay consistent
📱 Weekly check-ins and real-time messaging mean you’re never alone — I’ll be in your corner to answer your questions, coach you through challenges, and celebrate every win
CHAT
COACHING FROM
YVANNIA
My journey started like many others: afraid of weights, glued to cardio machines, chasing the smallest version of myself. I spent years trapped in a binge-restrict cycle, eating 1,000 calories a day while lifting heavy… and wondering why I still felt exhausted, inflamed, and unhappy. Then came the weight gain. Then came COVID. Then came the breaking point — physically, mentally, spiritually.
Now, after 10 years of trial & error through many different phases, I help other women do the same. My coaching is rooted in sustainability, body positivity, and building a life (and body) you don’t want to escape from. And I promise: you don’t need to be perfect to change your life. You just need a plan, support, and the willingness to try again!
IT'S NEVER TOO LATE TO BE THE
BEST VERSION OF YOU
BEST
YOU
But rock bottom became a turning point. I discovered macros. I fell in love with lifting. I stopped chasing skinny and started building strength!